Weigh In record (no journal entry) for 10 May 2016
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167.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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1176 kcal
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Fat: 23.54g | Prot: 44.92g | Carb: 200.95g.
Breakfast: Strawberries, Imperial Dark Brown Sugar, Coffee. Lunch: Panda Express Kung Pao Sauce, Shrimp, White Rice. Dinner: Kraft Mayo with Olive Oil, Turkey Breast Meat, Provolone Cheese, Pepperidge Farm 100% Natural German Dark Wheat Whole Grain Bread. Snacks/Other: Cupcake with Icing. more...
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losing 9.1 lb a week
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kathleenicole's weight history
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