jmcarden's Journal, 05 May 2016

227.5 lb Lost so far: 32.6 lb.    Still to go: 18.1 lb.    Diet followed reasonably well.

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2908 kcal

Fat: 131.76g | Prot: 148.71g | Carb: 320.70g.   Breakfast: Pascual Batido de Chocolate, Pan Tostado con Tomate. Lunch: Comida Normal 750 Calorias. Dinner: Comida Normal 750 Calorias. Snacks/Other: Comida Normal 750 Calorias. more...

2823 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours and 4 minutes, Resting - 10 hours and 50 minutes, Sleeping - 10 hours and 6 minutes. more...