Weigh In record (no journal entry) for 11 October 2011
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141.6 lb
Lost so far: 12.6 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 October 2011:
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366 kcal
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Fat: 10.45g | Prot: 5.05g | Carb: 65.02g.
Breakfast: graham crackers. Lunch: saltines, hummus (cedar's), natural salted popcorn, ginger ale. more...
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steady weight
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LMR6478's weight history
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