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Today if the first day of the 2nd week on this diet. I have vowed to do better this week. I am tracking what I eat and measuring.
Diet Calendar Entry for 11 October 2011:
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1207 kcal
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Fat: 38.88g | Prot: 126.94g | Carb: 93.89g.
Breakfast: 100% Strawberry Fruit Spread, Strawberries, Nonfat Plain Yogurt, Brown Rice Cakes, Peanut Butter. Lunch: Salsalito Roasted Breast of Turkey, Cherry Tomatoes, Cucumber (with Peel), spring mix. Dinner: CUCUMBER, CHERRY TOMATOES, SPRING MIX, SOLID WHITE TUNA. Snacks/Other: ALMONDS RAW, Apples, Cottage Cheese with Fruit. more...
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