Weigh In record (no journal entry) for 26 November 2009
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247.4 lb
Lost so far: 52.6 lb.
Still to go: 112.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 26 November 2009:
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1862 kcal
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Fat: 114.13g | Prot: 115.97g | Carb: 95.50g.
Breakfast: bacon, diet coke. Lunch: bacon grease, butter, asparagus. Dinner: pumpkin pie, turkey, turkey gravy, mashed potatoes. Snacks/Other: Beef Jerky #2, tillamook extra sharp white cheddar. more...
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3215 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours and 1 minute, Desk Work - 7 hours, Driving - 59 minutes. more...
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losing 1.4 lb a week
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