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I really fell off the bandwagon I'm going to get back on now... :0(
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198.0 lb
Lost so far: 32.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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885 kcal
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Fat: 34.50g | Prot: 31.00g | Carb: 110.00g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. Lunch: Lean Cuisine Simple Favorites Five Cheese Rigatoni. Snacks/Other: Hershey's Milk Chocolate Kisses, Reese's Peanut Butter Cup. more...
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gaining 1.8 lb a week
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