Weigh In record (no journal entry) for 10 May 2016
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197.5 lb
Lost so far: 32.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2016:
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1959 kcal
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Fat: 111.88g | Prot: 57.34g | Carb: 196.77g.
Breakfast: Jimmy Dean Bacon, Egg & Cheese Biscuit Sandwich. Lunch: Lean Cuisine Supreme Pizza. Snacks/Other: Justin's Nut Butter Organic Milk Chocolate Peanut Butter Cups, Garrett Chicago Mix Popcorn, Planters NUT-Rition Protein Mix Honey Nut, Meijer Ice Cream Bar, Nature Valley Sweet & Salty Granola Bars - Peanut, Honey Roasted Peanuts, Hershey's Milk Chocolate Kisses, Flavia Dove Hot Chocolate. more...
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losing 3.5 lb a week
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Ruby-Rube's weight history
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