Weigh In record (no journal entry) for 09 May 2016
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203.2 lb
Lost so far: 14.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2016:
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620 kcal
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Fat: 4.00g | Prot: 30.00g | Carb: 122.00g.
Breakfast: Premier Nutrition Whey Protein, Minute Maid Watermelon Juice. Snacks/Other: Simply Orange Simply Lemonade. more...
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losing 2.8 lb a week
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kmillingemt's weight history
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