kmillingemt's Journal, 06 May 2016

Weigh In record (no journal entry) for 06 May 2016
204.4 lb Lost so far: 13.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2016:
1330 kcal Fat: 67.00g | Prot: 40.00g | Carb: 139.00g.   Breakfast: Chick-fil-A Chicken Biscuit. Dinner: Cheetos Crunchy Cheetos, Chick-fil-A Chicken Biscuit. Snacks/Other: Lance Toast Chee Real Peanut Butter Crackers (28g). more...
losing 15.4 lb a week



     
 

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