Weigh In record (no journal entry) for 08 May 2016
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144.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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215 kcal
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Fat: 6.46g | Prot: 10.51g | Carb: 29.63g.
Breakfast: Strawberries. Lunch: Tomatoes, Lean or Extra Lean Ground Beef Meatballs. Snacks/Other: Cucumber Salad with Vinegar, Hard Bread Sticks, Bread Stick. more...
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losing 7.0 lb a week
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ima74honey's weight history
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