Weigh In record (no journal entry) for 07 May 2016
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145.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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278 kcal
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Fat: 5.71g | Prot: 26.57g | Carb: 31.71g.
Breakfast: Strawberries. Lunch: Deli Turkey or Chicken Breast Meat, Hard Bread Sticks. Snacks/Other: Grilled Chicken (Skin Not Eaten), Tanimura & Antle Boston Red & Green Lettuce, Braeburn Apples. more...
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steady weight
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ima74honey's weight history
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