DMoney1's Journal, 08 May 2016

316.8 lb Lost so far: 27.7 lb.    Still to go: 35.9 lb.    Diet followed reasonably well.

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2684 kcal

Fat: 102.37g | Prot: 102.47g | Carb: 309.35g.   Breakfast: Fried or Battered Breaded Floured Shrimp, Cuties Clementines. Lunch: Sprite Sprite (16.9 oz). Dinner: HoneyBaked Cornbread Dressing, Chicken or Turkey and Rice with Cream Sauce (Mixture), Cooked Collards, Kraft Three Cheese Macaroni & Cheese Shells, KFC Fried Chicken Breast. Snacks/Other: P.F. Chang's Salted Caramel Chocolate Cake, A&W Diet Root Beer. more...

3500 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...