DMoney1's Journal, 30 April 2016

320.0 lb Lost so far: 24.5 lb.    Still to go: 39.1 lb.    Diet followed reasonably well.

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2710 kcal

Fat: 127.54g | Prot: 101.26g | Carb: 308.05g.   Breakfast: Austin Toasty Crackers with Peanut Butter (26g). Lunch: Burger King Satisfries (Small), Burger King Double Cheeseburger. Dinner: Popeyes Chicken & Biscuits Spicy Chicken Breast, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Popeyes Chicken & Biscuits French Fries, Popeyes Chicken & Biscuits Biscuits, Coca-Cola Coca-Cola Classic (7.5 oz). Snacks/Other: My Essentials Orange Pineapple Soda, Soda. more...

4145 kcal

Activities & Exercise: Mowing Lawn - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...