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I just wanted to take a moment to brag. I have lost 72 lbs since joining FS 1 year and 2 months ago. Woo, Yay me.
Diet Calendar Entry for 10 October 2011:
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1293 kcal
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Fat: 49.67g | Prot: 57.67g | Carb: 159.85g.
Breakfast: Mintz's Blintzes, Quad Non-Fat Latte. Lunch: Cheddar Cheese, Columbus Salame. Dinner: White Mushrooms (Stir-Fried), Specialty 3 Grade Aa Eggs, Sweet Red Peppers, Trader Joe's country potatoes. Snacks/Other: Peanut Caramel Milk Chocolate Cookies. more...
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amazing weight loss. well done. very inspirational.
24 Oct 11 by member: Melafrique
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