BettieRetro's Journal, 10 October 2011

I just wanted to take a moment to brag. I have lost 72 lbs since joining FS 1 year and 2 months ago. Woo, Yay me.

Diet Calendar Entry for 10 October 2011:
1293 kcal Fat: 49.67g | Prot: 57.67g | Carb: 159.85g.   Breakfast: Quad Non-Fat Latte, Mintz's Blintzes. Lunch: Columbus Salame, Cheddar Cheese. Dinner: Trader Joe's country potatoes, Sweet Red Peppers, Specialty 3 Grade Aa Eggs, White Mushrooms (Stir-Fried). Snacks/Other: Peanut Caramel Milk Chocolate Cookies. more...

   Support   

Comments 
amazing weight loss. well done. very inspirational.  
24 Oct 11 by member: Melafrique

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BettieRetro's weight history


BettieRetro's Recent Activity

BettieRetro's Own Activity

No recent activity.

BettieRetro's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported angelarael's Journal Entry.
Sherran updated their Food Diary.
phgeek recorded a Weigh In at 194.8 lb.
conniecolbert updated their Food Diary.
chesgreen and dewy333 are now buddies.
vegan runner supported BjHines's Weigh In.
Gigi39 commented on JimA38's Weigh In.
knotfat4evr commented on Ginsin's Journal Entry.