BettieRetro's Journal, 10 October 2011

I just wanted to take a moment to brag. I have lost 72 lbs since joining FS 1 year and 2 months ago. Woo, Yay me.

Diet Calendar Entry for 10 October 2011:
1293 kcal Fat: 49.67g | Prot: 57.67g | Carb: 159.85g.   Breakfast: Mintz's Blintzes, Quad Non-Fat Latte. Lunch: Sandwich Thins - Whole Grain White, Cheddar Cheese, Columbus Salame. Dinner: Specialty 3 Grade Aa Eggs, White Mushrooms (Stir-Fried), Sweet Red Peppers, Trader Joe's country potatoes. Snacks/Other: Peanut Caramel Milk Chocolate Cookies. more...

   Support   

Comments 
amazing weight loss. well done. very inspirational.  
24 Oct 11 by member: Melafrique

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BettieRetro's own diet



BettieRetro's weight history


BettieRetro's Recent Activity

BettieRetro's Own Activity

No recent activity.

BettieRetro's Buddies

No recent activity.

Other Member Diet Recent Activity

nedgehammer recorded a Weigh In at 255.4 lb.
Orlandi5 recorded a Weigh In at 203.5 lb.
mr wmcbeath updated their Exercise Diary.
jinx_tmg recorded a Weigh In at 115.3 lb.
meohmy125 commented on janetmosley's Journal Entry.
sokkary85 updated their Food Diary.
Danagrasa commented on their Journal Entry.
imstarving recorded a Journal Entry and a Weigh In at 144.7 lb.