Weigh In record (no journal entry) for 08 May 2016
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157.6 lb
Lost so far: 9.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2016:
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1702 kcal
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Fat: 76.88g | Prot: 61.73g | Carb: 218.92g.
Breakfast: Bob's Red Mill Buckwheat Pancake & Waffle Mix, 365 Organic 100% Pure Grade B Maple Syrup, Strawberries with Sugar. Lunch: Great American Cookies Cookie Cake. Dinner: Onion Rings (Breaded and Fried), Raising Cane's Chicken Fingers. Snacks/Other: Girl Scout Cookies Tagalongs. more...
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losing 1.0 lb a week
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