sunnykate's Journal, 10 October 2011

horrible after such a good week.
123.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed poorly.

Diet Calendar Entries for 10 October 2011:
2590 kcal Fat: 116.23g | Prot: 111.00g | Carb: 184.78g.   Breakfast: fudge, Diet Coke, shredded cheese, great harvest bread. Lunch: reese's mini, twix mini, bubba burger, A1 sauce (tbsp), desert pepper bean dip(2 tbsp), red hot blues chips. Dinner: lucayan salad (calypso), red wine. more...
1368 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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