Weigh In record (no journal entry) for 07 May 2016
|
141.0 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 May 2016:
|
1160 kcal
|
Fat: 61.45g | Prot: 72.92g | Carb: 25.45g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Follow Your Heart Original Vegenaise, Organic Girl Baby Spring Mix, Tuna in Water (Canned). Dinner: Ketchup, Kroger Romaine Hearts, Earthbound Farm Romaine, Trident Seafoods Pacific Salmon Burgers. Snacks/Other: Sargento Light Mozzarella String Cheese, Jack Daniel's Whiskey, Earth Balance Natural Buttery Spread, Almonds. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hkjellybean123's weight history
|