bumbye's Journal, 07 May 2016

Weigh In record (no journal entry) for 07 May 2016
131.6 lb Lost so far: 38.4 lb.    Still to go: 131.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 May 2016:
786 kcal Fat: 33.80g | Prot: 28.30g | Carb: 90.80g.   Lunch: homemade pastrami sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Mac Chocolate Chip Cookie, Trader Joes Cruspy cookies filled with belgian chocolate. more...
1595 kcal Activities & Exercise: Yard Work (gardening) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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