bumbye's Journal, 06 May 2016

132.6 lb Lost so far: 37.4 lb.    Still to go: 132.6 lb.    Diet followed reasonably well.

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1071 kcal

Fat: 32.60g | Prot: 28.80g | Carb: 88.30g.   Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Dinner: Shrimp Wonton Ramen. Snacks/Other: Trader Joes Cruspy cookies filled with belgian chocolate, Mac Chocolate Chip Cookie, Aloha Gourmet Iso Peanut. more...

2153 kcal

Activities & Exercise: Cardiac Rehab - 54 minutes, Weight Training (moderate) - 14 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...