Weigh In record (no journal entry) for 06 May 2016
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145.0 lb
Lost so far: 13.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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258 kcal
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Fat: 3.66g | Prot: 22.26g | Carb: 35.32g.
Breakfast: Braeburn Apples. Lunch: Deli Turkey or Chicken Breast Meat, Hard Bread Sticks. Snacks/Other: Butterhead Lettuce (Includes Boston and Bibb Types). more...
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losing 14.0 lb a week
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ima74honey's weight history
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