Weigh In record (no journal entry) for 07 May 2016
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191.0 lb
Lost so far: 63.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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727 kcal
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Fat: 33.92g | Prot: 25.03g | Carb: 77.78g.
Breakfast: Savannah Classics Original Hushpuppies, Nature's Own White Wheat Bread, Egg. Lunch: Potato French Fries, Fried Battered Catfish. Snacks/Other: Reese's Peanut Butter Cup, Honeycrisp Apples. more...
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losing 8.4 lb a week
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