| July 2018 |
| Mon 30th: |
970 *
|
44%
|
fat: 41.50g |
| |
protein: 34.75g |
| |
carbs: 115.00g |
|
-
|
-
|
| May 2017 |
| Sat 20th: |
1045 *
|
48%
|
fat: 43.67g |
| |
protein: 43.97g |
| |
carbs: 116.14g |
|
-
|
-
|
| Thu 18th: |
210 *
|
10%
|
fat: 2.50g |
| |
protein: 6.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Wed 17th: |
995 *
|
45%
|
fat: 45.25g |
| |
protein: 46.25g |
| |
carbs: 102.75g |
|
-
|
-
|
| Tue 16th: |
991 *
|
45%
|
fat: 32.37g |
| |
protein: 38.46g |
| |
carbs: 145.81g |
|
-
|
-
|
| January 2017 |
| Tue 17th: |
260 *
|
12%
|
fat: 6.00g |
| |
protein: 2.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Mon 16th: |
1199 *
|
54%
|
fat: 29.18g |
| |
protein: 77.45g |
| |
carbs: 154.34g |
|
-
|
-
|
| Fri 13th: |
1101 *
|
50%
|
fat: 48.37g |
| |
protein: 37.81g |
| |
carbs: 133.56g |
|
-
|
-
|
| December 2016 |
| Thu 29th: |
130 *
|
6%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| November 2016 |
| Mon 28th: |
130 *
|
6%
|
fat: 3.00g |
| |
protein: 1.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Mon 21st: |
871 *
|
40%
|
fat: 25.81g |
| |
protein: 34.09g |
| |
carbs: 126.48g |
|
-
|
-
|
| Sun 20th: |
1062 *
|
48%
|
fat: 29.63g |
| |
protein: 69.92g |
| |
carbs: 127.28g |
|
-
|
-
|
| Tue 15th: |
956 *
|
43%
|
fat: 47.57g |
| |
protein: 50.16g |
| |
carbs: 92.33g |
|
-
|
-
|
| October 2016 |
| Mon 31st: |
1260 *
|
57%
|
fat: 46.80g |
| |
protein: 41.49g |
| |
carbs: 180.40g |
|
-
|
-
|
| Thu 27th: |
1279 *
|
58%
|
fat: 40.31g |
| |
protein: 49.89g |
| |
carbs: 183.78g |
|
-
|
-
|
| Fri 21st: |
917 *
|
42%
|
fat: 15.90g |
| |
protein: 32.19g |
| |
carbs: 167.90g |
|
-
|
-
|
| Wed 19th: |
1515 *
|
69%
|
fat: 46.28g |
| |
protein: 64.93g |
| |
carbs: 205.11g |
|
-
|
-
|
| Tue 18th: |
1057 *
|
48%
|
fat: 40.38g |
| |
protein: 49.19g |
| |
carbs: 145.23g |
|
-
|
-
|
| Mon 17th: |
1243 *
|
56%
|
fat: 19.38g |
| |
protein: 83.97g |
| |
carbs: 190.48g |
|
-
|
-
|
| Tue 11th: |
1119 *
|
51%
|
fat: 49.43g |
| |
protein: 333.42g |
| |
carbs: 127.23g |
|
-
|
-
|
