Weigh In record (no journal entry) for 06 May 2016
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192.2 lb
Lost so far: 61.8 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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689 kcal
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Fat: 25.93g | Prot: 29.65g | Carb: 87.78g.
Breakfast: Nature's Own White Wheat Bread, Egg. Lunch: Cheetos Crunchy Cheetos, Subway 6" Black Forest Ham. Snacks/Other: Snyder's Sweet and Salty Pretzel Pieces. more...
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gaining 7.0 lb a week
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