Weigh In record (no journal entry) for 07 May 2016
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131.8 lb
Lost so far: 48.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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885 kcal
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Fat: 58.95g | Prot: 57.05g | Carb: 33.66g.
Breakfast: Scrambled Egg. Lunch: Baked or Grilled Salmon. Snacks/Other: Lindt Dark Chocolate Intense Mint, Caring Candies Fresh Mint Chocolate, Caring Candies Real Milk Chocolate. more...
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losing 3.1 lb a week
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Sg18's weight history
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