Weigh In record (no journal entry) for 07 May 2016
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183.4 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2016:
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1463 kcal
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Fat: 71.62g | Prot: 63.28g | Carb: 158.51g.
Breakfast: Lactaid 2% Milk, Peanut Butter, Smucker's Strawberry Preserves, Great Harvest Bread Co Honey Whole Wheat Bread. Lunch: Great Value Party Peanuts, Marie Callender's Golden Battered Fish Fillet. more...
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gaining 1.4 lb a week
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