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To be fair, I push mowed the yard and raked it by hand before I stepped on the scales this morning.
Some of the loss is probably due to working and not drinking any water.
Tomorrow will tell the tale.....
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215.6 lb
Lost so far: 58.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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losing 8.4 lb a week
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