Booce's Journal, 06 May 2016

219.0 lb Lost so far: 7.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1456 kcal

Fat: 58.70g | Prot: 74.91g | Carb: 151.93g.   Breakfast: Cheddar Cheese, Hellmann's Real Mayonnaise, Tuna in Water (Canned), Clover Valley Purified Water. Dinner: Clover Valley Purified Water, Olafsons Naan Bread, Ragu Homemade Style Pizza Sauce, Kraft 3 Cheese Mexicana Shredded Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, Ragu Homemade Style Pizza Sauce, Olafsons Naan Bread. Snacks/Other: Clover Valley Purified Water. more...

2460 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...