Weigh In record (no journal entry) for 06 May 2016
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171.6 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2016:
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1804 kcal
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Fat: 69.94g | Prot: 76.08g | Carb: 103.96g.
Breakfast: Beneficial Solutions4 Orange Shake. Lunch: A.1. Steak Sauces And Marinades A1 Steak Sauce, Hulled Pumpkin and/or Squash Seeds, Skinless Chicken Breast, Baby Carrots, Kroger Beets, Green Peas, Tessemae's Balsamic Dressing, Lettuce, Grape Tomatoes, Hard-Boiled Egg. Dinner: Margarita, McDonald's Side Salad, Newman's Own Balsamic Vinaigrette Dressing, Taco Del Mar Fish Taco. Snacks/Other: Vodka, Skinny Pop Popcorn, Almonds. more...
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1896 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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