| May 2023 |
| Mon 8th: |
971 *
|
57%
|
fat: 48.37g |
| |
protein: 72.68g |
| |
carbs: 73.63g |
|
-
|
-
|
| March 2020 |
| Sun 15th: |
401 *
|
24%
|
fat: 8.61g |
| |
protein: 42.78g |
| |
carbs: 33.97g |
|
-
|
-
|
| Sun 1st: |
480 *
|
28%
|
fat: 22.50g |
| |
protein: 21.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| November 2019 |
| Sat 2nd: |
770 *
|
45%
|
fat: 45.50g |
| |
protein: 19.75g |
| |
carbs: 81.75g |
|
-
|
-
|
| Fri 1st: |
100 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| October 2019 |
| Thu 31st: |
1852 *
|
109%
|
fat: 105.00g |
| |
protein: 83.44g |
| |
carbs: 73.13g |
|
-
|
-
|
| Wed 30th: |
2063 *
|
121%
|
fat: 89.07g |
| |
protein: 83.82g |
| |
carbs: 149.16g |
|
-
|
-
|
| Tue 29th: |
993 *
|
62%
|
fat: 57.09g |
| |
protein: 49.67g |
| |
carbs: 74.29g |
|
-
|
-
|
| Mon 28th: |
1339 *
|
84%
|
fat: 90.87g |
| |
protein: 92.16g |
| |
carbs: 38.73g |
|
2529*
|
 1190
|
| January 2019 |
| Tue 22nd: |
1552 *
|
97%
|
fat: 59.37g |
| |
protein: 91.41g |
| |
carbs: 168.66g |
|
-
|
-
|
| Mon 21st: |
1593 *
|
100%
|
fat: 121.84g |
| |
protein: 65.49g |
| |
carbs: 67.53g |
|
2672*
|
1079
|
| Sun 20th: |
1242 *
|
78%
|
fat: 79.92g |
| |
protein: 66.83g |
| |
carbs: 78.15g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
478 *
|
30%
|
fat: 23.19g |
| |
protein: 36.31g |
| |
carbs: 23.36g |
|
-
|
-
|
| September 2017 |
| Mon 25th: |
1071 *
|
67%
|
fat: 39.70g |
| |
protein: 64.62g |
| |
carbs: 120.78g |
|
-
|
-
|
| July 2017 |
| Wed 5th: |
505 *
|
32%
|
fat: 11.99g |
| |
protein: 50.88g |
| |
carbs: 39.22g |
|
-
|
-
|
| August 2016 |
| Mon 22nd: |
645 *
|
40%
|
fat: 21.42g |
| |
protein: 48.48g |
| |
carbs: 60.95g |
|
-
|
-
|
| Mon 15th: |
549 *
|
34%
|
fat: 19.10g |
| |
protein: 34.52g |
| |
carbs: 60.89g |
|
-
|
-
|
| July 2016 |
| Wed 20th: |
751 *
|
47%
|
fat: 33.17g |
| |
protein: 48.82g |
| |
carbs: 67.12g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
1093 *
|
68%
|
fat: 37.91g |
| |
protein: 71.09g |
| |
carbs: 118.62g |
|
-
|
-
|
| Mon 27th: |
1137 *
|
71%
|
fat: 44.97g |
| |
protein: 84.01g |
| |
carbs: 98.08g |
|
-
|
-
|
