Weigh In record (no journal entry) for 06 May 2016
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145.4 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1680 kcal
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Fat: 89.00g | Prot: 51.00g | Carb: 169.00g.
Breakfast: Little Debbie Breakfast Pastries Honey Buns. Lunch: Denny's Lumberjack Slam, Denny's Grits with Margarine. more...
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losing 4.2 lb a week
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