Weigh In record (no journal entry) for 06 May 2016
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198.2 lb
Lost so far: 8.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2016:
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1101 kcal
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Fat: 73.90g | Prot: 66.03g | Carb: 47.96g.
Breakfast: Oscar Mayer Classic Wieners. Lunch: Sargento Deli Style Sliced Natural Cheddar Cheese, Turkey Breast Meat. Dinner: Great Value Sharp Cheddar Cheese, Tortilla Corn Chips. more...
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gaining 7.0 lb a week
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