mrkhmusic's Journal, 10 October 2011

Weigh In record (no journal entry) for 10 October 2011
314.8 lb Lost so far: 0 lb.    Still to go: 114.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2011:
2736 kcal Fat: 91.02g | Prot: 127.31g | Carb: 322.63g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Honey Nut Scooters Cereal. Lunch: Sun Chips Harvest Cheddar, 6" Buffalo Chicken. Dinner: STFFRS LASAGNA ITALIANO. Snacks/Other: Bananas. more...
gaining 0.9 lb a week

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