Weigh In record (no journal entry) for 10 October 2011
|
314.8 lb
Lost so far: 0 lb.
Still to go: 114.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 October 2011:
|
2736 kcal
|
Fat: 91.02g | Prot: 127.31g | Carb: 322.63g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Honey Nut Scooters Cereal. Lunch: Sun Chips Harvest Cheddar, 6" Buffalo Chicken. Dinner: STFFRS LASAGNA ITALIANO. Snacks/Other: Bananas. more...
|
gaining 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrkhmusic's weight history
|