|
still below RDI and getting exercises in.
Diet Calendar Entries for 05 May 2016:
|
1387 kcal
|
Fat: 65.91g | Prot: 47.15g | Carb: 144.57g.
Breakfast: Oranges, Bananas. Lunch: Progresso Light Chicken Noodle Soup. Dinner: Butter (Salted), TOPS Markets Corn on the Cob, White Potatoes (Flesh and Skin, Baked), Corky's Bar-B-Q Pork Ribs. Snacks/Other: Air Popped Popcorn, Cabot Greek-Style Yogurt - Plain. more...
|
|
3220 kcal
|
Activities & Exercise:
Weight Training (moderate) - 44 minutes, Elliptical - 20 minutes, Walking (slow) - 2/mph - 17 minutes, Resting - 15 hours and 39 minutes, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kkc9876's weight history
|