| January 2022 |
| Thu 27th: |
732 *
|
29%
|
fat: 12.64g |
| |
protein: 32.11g |
| |
carbs: 140.68g |
|
3002*
|
 2270
|
| March 2019 |
| Mon 11th: |
812 *
|
32%
|
fat: 12.28g |
| |
protein: 8.74g |
| |
carbs: 184.64g |
|
-
|
-
|
| October 2018 |
| Wed 3rd: |
1093 *
|
44%
|
fat: 66.10g |
| |
protein: 49.27g |
| |
carbs: 77.90g |
|
-
|
-
|
| Tue 2nd: |
1644 *
|
66%
|
fat: 56.75g |
| |
protein: 66.92g |
| |
carbs: 187.85g |
|
-
|
-
|
| March 2018 |
| Mon 5th: |
1120 *
|
45%
|
fat: 52.19g |
| |
protein: 69.32g |
| |
carbs: 101.21g |
|
-
|
-
|
| Thu 1st: |
1614 *
|
65%
|
fat: 53.35g |
| |
protein: 97.48g |
| |
carbs: 202.84g |
|
-
|
-
|
| February 2018 |
| Wed 28th: |
1266 *
|
51%
|
fat: 34.99g |
| |
protein: 82.89g |
| |
carbs: 164.30g |
|
-
|
-
|
| Tue 27th: |
1991
|
80%
|
fat: 95.06g |
| |
protein: 94.30g |
| |
carbs: 182.57g |
|
-
|
-
|
| Thu 15th: |
528 *
|
21%
|
fat: 29.71g |
| |
protein: 18.12g |
| |
carbs: 53.22g |
|
-
|
-
|
| Tue 13th: |
1159 *
|
46%
|
fat: 49.74g |
| |
protein: 52.72g |
| |
carbs: 138.92g |
|
-
|
-
|
| Mon 12th: |
1836 *
|
73%
|
fat: 83.71g |
| |
protein: 126.97g |
| |
carbs: 157.13g |
|
3236*
|
1400
|
| Fri 2nd: |
984 *
|
39%
|
fat: 38.72g |
| |
protein: 48.53g |
| |
carbs: 120.47g |
|
-
|
-
|
| Thu 1st: |
2464
|
99%
|
fat: 95.00g |
| |
protein: 122.50g |
| |
carbs: 288.51g |
|
-
|
-
|
| December 2017 |
| Tue 26th: |
227 *
|
9%
|
fat: 9.32g |
| |
protein: 11.33g |
| |
carbs: 24.84g |
|
-
|
-
|
| Fri 22nd: |
1159 *
|
46%
|
fat: 69.89g |
| |
protein: 63.48g |
| |
carbs: 77.88g |
|
-
|
-
|
| Thu 21st: |
1224 *
|
49%
|
fat: 55.21g |
| |
protein: 57.69g |
| |
carbs: 109.13g |
|
-
|
-
|
| Wed 20th: |
1687
|
67%
|
fat: 60.17g |
| |
protein: 44.32g |
| |
carbs: 213.12g |
|
-
|
-
|
| Tue 19th: |
2184
|
87%
|
fat: 102.35g |
| |
protein: 127.53g |
| |
carbs: 169.98g |
|
-
|
-
|
| Mon 18th: |
1482
|
59%
|
fat: 60.32g |
| |
protein: 78.07g |
| |
carbs: 165.80g |
|
-
|
-
|
| Thu 14th: |
1706
|
63%
|
fat: 52.96g |
| |
protein: 119.19g |
| |
carbs: 161.01g |
|
2686*
|
980
|
