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lifetimehappiness
Journal
10 Oct 11
lifetimehappiness's Journal, 10 October 2011
lifetimehappiness's Profile
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Weigh In record (no journal entry) for 10 October 2011
164.6 lb
Lost so far:
22.1 lb
.
Still to go:
54.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 October 2011:
1344 kcal
Fat: 59.72g | Prot: 68.45g | Carb: 120.49g.
Breakfast:
Onions, cherry tomatoes, mini chicken taco .
Lunch:
trader joes breaded chicken, zito lite italian dressing, cherry tomatoes, lettuce, Yellow Sweet Peppers, hard boiled egg whites.
Dinner:
Rigatoni "D", tyson breaded chicken.
Snacks/Other:
Super Premium Pumpkin Ice Cream.
more...
1819 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.1 lb a week
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