kmillingemt's Journal, 05 May 2016

Weigh In record (no journal entry) for 05 May 2016
206.6 lb Lost so far: 11.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2016:
1019 kcal Fat: 27.12g | Prot: 37.65g | Carb: 156.04g.   Dinner: Salsa, White Rice, Pork Loin (Tenderloin). Snacks/Other: Great Value Raisins, Lay's Sweet Southern Heat Barbecue Potato Chips. more...
losing 0.0 lb a week

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