Weigh In record (no journal entry) for 04 May 2016
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168.0 lb
Lost so far: 13.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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410 kcal
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Fat: 16.18g | Prot: 12.66g | Carb: 55.15g.
Breakfast: Nature's Original Sun Dried Apricots, Fried Batter Dipped Mushrooms, Stop & Shop Baby Carrots, Meatless Lasagna. more...
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losing 7.0 lb a week
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Nazkhatoon's weight history
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