Weigh In record (no journal entry) for 04 May 2016
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151.2 lb
Lost so far: 26.8 lb.
Still to go: 1.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 May 2016:
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1179 kcal
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Fat: 80.41g | Prot: 67.39g | Carb: 37.50g.
Breakfast: Keebler Club Crackers Original, Land O'Lakes Fat Free Half & Half, Brown and Serve Beef Sausage Links. Lunch: Carlini Olive Oil, Grape Tomatoes, Prosciutto, BelGioioso Fresh Mozzarella Cheese. Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Pork Chop. Snacks/Other: Jell-O Sugar Free Lime Gelatin, Fat Free Whipped Cream (Pressurized Container), Metamucil Sugar Free Metamucil. more...
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losing 2.8 lb a week
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