Weigh In record (no journal entry) for 04 May 2016
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192.4 lb
Lost so far: 61.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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772 kcal
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Fat: 24.88g | Prot: 28.42g | Carb: 115.04g.
Breakfast: Simply Potatoes Shredded Hash Browns, Nature's Own White Wheat Bread, Egg. Lunch: Cantaloupe (Muskmelon), Cheeseburger (Single Patty with Condiments). Snacks/Other: Jelly Belly Jelly Beans, Priano Vanilla Flavored Pizzelle. more...
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steady weight
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