oandtmaster's Journal, 04 May 2016

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261.9 lb Lost so far: 23.1 lb.    Still to go: 41.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2016:
3327 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet oandtmaster's own diet   losing 4.6 lb a week

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oandtmaster recorded a Weight Entry at 295.0 lb.

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