Weigh In record (no journal entry) for 09 October 2011
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156.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2011:
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3014 kcal
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Fat: 95.87g | Prot: 61.27g | Carb: 265.90g.
Breakfast: Champagne, Egg, 45 Cal Whole Wheat Bread with Honey Flavor. Lunch: Macaroni & Cheese. Dinner: Lindor Milk Chocolate Truffles with Smooth White Filling, Whole Milk, Fruity Pebbles Cereal. more...
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gaining 5.6 lb a week
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