Weigh In record (no journal entry) for 09 October 2011
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242.0 lb
Lost so far: 31.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2011:
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3599 kcal
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Fat: 134.35g | Prot: 115.66g | Carb: 488.85g.
Breakfast: Chocolate Fudge, Milk (Nonfat), Chocolate Cheerios. Lunch: Sprite (Can), Ice Cream Cone, French Fries (Medium), Chicken Selects Premium Breast Strips (5 Pieces). Dinner: Dr. Pepper (20 oz), Crunchwrap Supreme, Crunchy Taco, XXL Grilled Stuft Burrito - Beef. more...
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3504 kcal
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Activities & Exercise:
Standing - 1 hour, Sitting - 14 hours, Sleeping - 8 hours, Driving - 1 hour. more...
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gaining 7.0 lb a week
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