Weigh In record (no journal entry) for 04 May 2016
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223.5 lb
Lost so far: 14.6 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2016:
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448 kcal
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Fat: 9.98g | Prot: 10.88g | Carb: 87.94g.
Breakfast: Апельсин, Овсяная Каша на Молоке, Тыквенные Семечки, Банан, Яблоко. more...
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losing 1.5 lb a week
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sochi2014's weight history
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