Weigh In record (no journal entry) for 03 May 2016
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147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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1946 kcal
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Fat: 82.23g | Prot: 79.85g | Carb: 223.79g.
Breakfast: Hard-Boiled Egg, Quaker 100% Whole Grain Oatmeal. Lunch: Quaker 100% Whole Grain Oatmeal, Beef Top Sirloin (Trimmed to 1/8" Fat). Dinner: Olive Oil, Brown Rice, Chicken Breast. Snacks/Other: Bananas, Egg White. more...
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