| June 2016 |
| Wed 8th: |
1174 *
|
29%
|
fat: 13.12g |
| |
protein: 140.62g |
| |
carbs: 117.97g |
|
-
|
-
|
| Tue 7th: |
1453 *
|
36%
|
fat: 17.38g |
| |
protein: 155.52g |
| |
carbs: 170.18g |
|
-
|
-
|
| Thu 2nd: |
1529 *
|
38%
|
fat: 18.33g |
| |
protein: 134.33g |
| |
carbs: 205.51g |
|
-
|
-
|
| Wed 1st: |
292 *
|
7%
|
fat: 11.86g |
| |
protein: 43.24g |
| |
carbs: 0.00g |
|
-
|
-
|
| May 2016 |
| Mon 30th: |
2139 *
|
53%
|
fat: 34.84g |
| |
protein: 166.87g |
| |
carbs: 284.88g |
|
-
|
-
|
| Sun 29th: |
2055 *
|
51%
|
fat: 34.88g |
| |
protein: 178.62g |
| |
carbs: 248.21g |
|
-
|
-
|
| Sat 28th: |
2126 *
|
53%
|
fat: 32.03g |
| |
protein: 163.18g |
| |
carbs: 296.97g |
|
-
|
-
|
| Fri 27th: |
1957 *
|
49%
|
fat: 31.92g |
| |
protein: 164.44g |
| |
carbs: 243.28g |
|
-
|
-
|
| Thu 26th: |
2023 *
|
51%
|
fat: 31.75g |
| |
protein: 154.38g |
| |
carbs: 274.34g |
|
-
|
-
|
| Wed 25th: |
2030 *
|
51%
|
fat: 32.38g |
| |
protein: 154.33g |
| |
carbs: 274.69g |
|
-
|
-
|
| Tue 24th: |
2106 *
|
53%
|
fat: 37.67g |
| |
protein: 164.27g |
| |
carbs: 270.58g |
|
-
|
-
|
| Mon 23rd: |
2063 *
|
52%
|
fat: 28.22g |
| |
protein: 144.28g |
| |
carbs: 291.43g |
|
-
|
-
|
| Sun 22nd: |
2230 *
|
56%
|
fat: 36.09g |
| |
protein: 173.24g |
| |
carbs: 285.11g |
|
-
|
-
|
| Sat 21st: |
3231 *
|
81%
|
fat: 99.64g |
| |
protein: 176.94g |
| |
carbs: 404.64g |
|
-
|
-
|
| Fri 20th: |
2432 *
|
61%
|
fat: 58.36g |
| |
protein: 146.13g |
| |
carbs: 329.08g |
|
-
|
-
|
| Thu 19th: |
534 *
|
13%
|
fat: 17.57g |
| |
protein: 29.61g |
| |
carbs: 66.54g |
|
-
|
-
|
| Tue 17th: |
1878 *
|
47%
|
fat: 47.76g |
| |
protein: 122.68g |
| |
carbs: 243.70g |
|
-
|
-
|
| Thu 5th: |
713 *
|
18%
|
fat: 38.22g |
| |
protein: 61.47g |
| |
carbs: 28.01g |
|
-
|
-
|
| Wed 4th: |
2183
|
55%
|
fat: 68.38g |
| |
protein: 160.51g |
| |
carbs: 227.68g |
|
-
|
-
|
| Tue 3rd: |
1946 *
|
49%
|
fat: 82.23g |
| |
protein: 79.85g |
| |
carbs: 223.79g |
|
-
|
-
|
