Weigh In record (no journal entry) for 03 May 2016
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211.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2016:
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908 kcal
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Fat: 53.40g | Prot: 56.80g | Carb: 50.10g.
Breakfast: Hormel Rev #10 Turkey & Cheese, EVLUTION NUTRITION Stacked Protein - Vanilla Ice Cream, JYM Supplement Science Pre JYM, JYM Supplement Science Omega JYM. Lunch: Pita Express Pita, Kronos Gyros Meat Slices. Snacks/Other: Trader Joe's Organic Banana Chips. more...
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gaining 0.4 lb a week
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