Weigh In record (no journal entry) for 03 May 2016
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202.8 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2016:
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1266 kcal
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Fat: 42.50g | Prot: 34.23g | Carb: 192.39g.
Breakfast: Chiquita Banana. Lunch: Green Olives, White Rice, Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Cooked Carrots, Noodles. Snacks/Other: McVities Digestive Wheat Biscuits, Carrots (Without Salt, Drained, Cooked, Boiled). more...
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2998 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, High Intensity Interval Training (HIIT) - 1 hour, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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