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Best laid plan -- so I planned the meals I'll be cooking this week, and went grocery shopping on Sunday. This is going to be a crazy week; I'll only be home tonight & tomorrow; had a rehearsal last night & a performance on Thursday. Not much time for exercise, but I should be able to squeeze in a short workout today & tomorrow, then practice, practice, practice!!
Anyway, yesterday was super-stressful at work, it's finals week at the University I work at; I got so stressed out I ended up having a chocolate muffin! There I was planning to track my food & stick to the plan, but I let stress derail me - gotta work on that! All I can say is, I didn't eat the whole thing, but still. Oh well, today's a new day. I'm tracking & sticking with the plan! Next week will be better; still some finals but most of them will be done, plus the jazz ensemble is done for the school year. I'll still be playing, finding new songs to learn & all, but I'll re-commit to fitness & diet! And today I will do better than yesterday, yes I will!
Diet Calendar Entry for 03 May 2016:
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1825 kcal
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Fat: 65.50g | Prot: 77.50g | Carb: 223.50g.
Breakfast: Harris Teeter Blueberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Protein Plus Cereal. Lunch: Snickers Snickers Bar (Fun Size), Ambrosia Apple, Wolf Brand Lean Beef Chili with Beans. Dinner: Little Debbie Chocolate Pie, Slim Chickens Slim Chickens Slim Salad. Snacks/Other: Luna Luna Protein Bar - Chocolate Peanut Butter. more...
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