saeedrizk's Journal, 03 May 2016

Weigh In record (no journal entry) for 03 May 2016

Diet Calendar Entries for 03 May 2016:
1427 kcal Fat: 20.07g | Prot: 73.60g | Carb: 263.24g.   Breakfast: Red Cabbage, Plums, Apples, Carrots, Milk (Nonfat), Dagoba Organic Chocolate Unsweetened Cacao Powder. Lunch: Tomato Soup, Red Cabbage, No Name Mixed Vegetables, Zucchini, Onions, Carrots. Dinner: Carrots, Lettuce, Cucumber (with Peel), Kroger Low Fat Cottage Cheese. Snacks/Other: Cheese, Wheat Bran Bread. more...
2374 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 32 minutes, Sexual Activity - 23 minutes, Showering - 19 minutes, Resting - 14 hours and 46 minutes, Sleeping - 8 hours. more...

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