Weigh In record (no journal entry) for 03 May 2016
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236.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 May 2016:
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1159 kcal
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Fat: 47.80g | Prot: 54.76g | Carb: 111.26g.
Breakfast: Carrots, Honeycrisp Apples, Coffee with Milk and Sugar. Lunch: Progresso Light Beef Pot Roast Soup. Dinner: Chicken Stock, Barefoot Sweet Red Wine, Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured). Snacks/Other: Apples, Orange. more...
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3602 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Elliptical - 20 minutes, Rowing - 10 minutes, Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 7 hours. more...
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